RECLAMATION
A Return to Rhythm, Strength & Sacred Care
The Vital Force Challenge
4 Weeks to Reclamation
Are you ready to reclaim your rhythm, your body, and your power?
Without punishing yourself?
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This is not a detox.
It's not a weight-loss plan either.
And it's definitely not a 30-day bootcamp to force yourself into something you’re not.
This is a reclamation.
It's a return to the sacred relationship between you and your body,
where discipline is devotional,
movement is medicine,
and your energy becomes your own again.
What You’ll Experience
Each week builds on the last - combining movement, reflection, and rhythm to wake up the part of you that’s ready to remember itself.
Week 1: The Body is a Temple
Establish rhythm. Rebuild trust. Commit from love, not fear.
Week 2: The Body is the Flame
Reclaim your power. Explore strength. Redefine “hard.”
Week 3: The Body as your Vessel
Learn to receive. Nourish deeply. Tend your emotional body.
Week 4: The Body as an Instrument of Prayer
Bring it all together. Integrate your rhythm. Live in resonance.
What’s Included
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Weekly live Zoom workshops (Mondays @ 3pm–4:30pm CT)
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Breathwork, journal prompts, and reflection practices
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Movement challenges: yoga, strength, and restoration
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Optional daily accountability threads or post prompts
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Sacred tracking tools to anchor your rhythm
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Access to recordings and bonus content
This Challenge Is For You If:
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You’re tired of swinging between discipline and collapse
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You want to feel strong, centered, and inside your body again
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You’re craving a new kind of commitment that honors you
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You’ve been showing up for others and are ready to show up for you
Investment
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$88 for the full 4-week workshop
Sign Up Now
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Begins: Monday, November 17, 2025
Zoom link + prep info delivered after sign-up
Your Guide
I’m Lindsay.
A homeopath, holistic nutritionist, and woman in her own reclamation.
This challenge was born from my personal return to rhythm.
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